:root:has(.ld-page),body:has(.ld-page){background:var(--ds-ld-bg)}.ld-page{--ld-gutter:clamp(20px,4.2vw,60px);background:var(--ds-ld-bg);color:var(--ds-ld-text);font-family:Onest,Onest Fallback,system-ui,-apple-system,Segoe UI,sans-serif;font-size:16px;line-height:1.55;-webkit-font-smoothing:antialiased;overflow-x:clip}.ld-page h1,.ld-page h2,.ld-page h3{margin:0;font-weight:600;line-height:1.1;text-wrap:balance}.ld-page :where(p,ul,blockquote){margin:0;padding:0}.ld-page ul{list-style:none}.ld-page a:not([class]){color:inherit}.ld-page button:not([class]){font:inherit;color:inherit;background:none;border:0;padding:0;cursor:pointer}.ld-page img{display:block;max-width:100%}.ld-display{font-family:Bounded,Bounded Fallback,system-ui,sans-serif;font-weight:600;letter-spacing:-.02em}.ld-h1{font-size:clamp(36px,5vw,68px);line-height:1.04}.ld-h2{font-size:clamp(30px,3.7vw,54px);line-height:1.06}.ld-display em{font-style:normal;padding:0 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cubic-bezier(.22,.9,.3,1),transform .7s cubic-bezier(.22,.9,.3,1)}.ld-bar{position:sticky;top:0;z-index:30;padding-top:env(safe-area-inset-top,0);background:color-mix(in srgb,var(--ds-ld-bg) 82%,transparent);backdrop-filter:saturate(150%) blur(14px);-webkit-backdrop-filter:saturate(150%) blur(14px);border-bottom:1px solid var(--ds-ld-line)}.ld-bar-in{display:flex;align-items:center;gap:12px;min-height:64px}.ld-lockup{display:inline-flex;flex:none;align-items:center;gap:9px;min-height:40px;padding:0 14px;border-radius:999px;background:var(--ds-night-bg);text-decoration:none}:root[data-theme=dark] .ld-lockup{padding:0;background:none}.ld-lockup-mark{width:auto;height:18px}@media (min-width:560px){.ld-lockup-mark{height:22px}}.ld-nav{display:none;gap:2px;margin-inline:auto}.ld-navlink{padding:10px 14px;border-radius:999px;color:var(--ds-ld-dim);font-size:15px;text-decoration:none}.ld-navlink:hover{background:color-mix(in srgb,var(--ds-ld-text) 6%,transparent);color:var(--ds-ld-text)}.ld-navlink:focus-visible{outline:2px solid var(--ds-ld-text);outline-offset:2px}@media (min-width:1100px){.ld-nav{display:flex}}.ld-bar-tools{display:flex;align-items:center;gap:8px;min-width:0;margin-inline-start:auto}@media (min-width:1100px){.ld-bar-tools{margin-inline-start:0}}.ld-iconbtn{position:relative;flex:none;display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;padding:0;border:1px solid var(--ds-ld-line-strong);border-radius:999px;background:color-mix(in srgb,var(--ds-ld-text) 4%,transparent);color:var(--ds-ld-text);cursor:pointer}.ld-iconbtn:after{content:"";position:absolute;inset:-2px}.ld-iconbtn:focus-visible{outline:2px solid var(--ds-ld-text);outline-offset:2px}.ld-iconbtn svg{width:18px;height:18px;stroke:currentColor}.ld-theme-sun,:root[data-theme=dark] .ld-theme-moon{display:none}:root[data-theme=dark] .ld-theme-sun{display:block}.ld-lang{position:relative;flex:none;display:inline-flex;align-items:center;gap:6px;height:40px;padding:0 12px;border:1px solid var(--ds-ld-line-strong);border-radius:999px;color:var(--ds-ld-text);font-size:13px;font-weight:600}.ld-lang svg{width:16px;height:16px;stroke:currentColor}.ld-lang-select{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer;font-size:16px}.ld-lang:focus-within{outline:2px solid var(--ds-ld-text);outline-offset:2px}.ld-lang-bar{display:inline-flex;justify-content:center;width:40px;padding:0}.ld-lang-bar svg{width:18px;height:18px}.ld-signin{position:relative;display:inline-flex;align-items:center;gap:7px;min-width:0;max-width:100%;min-height:40px;padding:6px 16px;border:1px solid transparent;border-radius:999px;background:var(--ds-accent-fill);color:var(--ds-accent-ink);font:inherit;font-size:14px;font-weight:600;line-height:1.2;white-space:nowrap;text-decoration:none;cursor:pointer}.ld-signin:after{content:"";position:absolute;inset:-2px}.ld-signin-account{border-color:var(--ds-ld-line-strong);background:color-mix(in srgb,var(--ds-ld-text) 5%,transparent);color:var(--ds-ld-text)}.ld-signin-lbl{min-width:0;overflow:hidden;text-overflow:ellipsis}.ld-signin svg{width:15px;height:15px;flex:none;stroke:currentColor}.ld-signin-av{width:22px;height:22px;flex:none;border-radius:50%;object-fit:cover}.ld-signin:active{transform:scale(.97)}.ld-signin:focus-visible{outline:2px solid var(--ds-ld-text);outline-offset:2px}.ld-bar[data-fit=cta] .ld-signin{flex:none;justify-content:center;width:40px;padding:0}.ld-bar[data-fit=cta] .ld-signin-lbl{display:none}.ld-cta{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:54px;padding:0 26px;border:0;border-radius:999px;font:inherit;font-size:17px;font-weight:600;text-decoration:none;cursor:pointer}.ld-cta-primary{background:var(--ds-accent-fill);color:var(--ds-accent-ink)}.ld-cta:active{transform:scale(.98)}.ld-cta:focus-visible{outline:2px solid var(--ds-ld-text);outline-offset:3px}.ld-cta .ld-arr{width:18px;height:18px;stroke:currentColor}.ld-hero{position:relative;overflow:clip}.ld-hero-in{position:relative;display:grid;grid-template-columns:minmax(0,1fr);gap:32px;padding-block:28px 64px}.ld-hero-corner{position:absolute;inset-block-start:0;inset-inline:0;z-index:4;display:flex;justify-content:flex-end;padding-block-start:clamp(12px,2vw,24px);pointer-events:none}.ld-theme-sw{--sw-w:72px;--sw-h:40px;--sw-k:32px;--sw-i:16px;position:relative;flex:none;width:var(--sw-w);height:var(--sw-h);padding:0;border:1px solid var(--ds-ld-line-strong);border-radius:999px;background:color-mix(in srgb,var(--ds-ld-card) 84%,transparent);color:var(--ds-ld-mut);cursor:pointer;pointer-events:auto;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.ld-theme-sw:after{content:"";position:absolute;inset:-5px}.ld-theme-sw:focus-visible{outline:2px solid var(--ds-ld-text);outline-offset:3px}.ld-theme-sw svg{position:absolute;top:50%;width:var(--sw-i);height:var(--sw-i);margin-top:calc(var(--sw-i) / -2);stroke:currentColor}.ld-ts-i.ld-ts-moon{left:calc(3px + (var(--sw-k) - var(--sw-i)) / 2)}.ld-ts-i.ld-ts-sun{right:calc(3px + (var(--sw-k) - var(--sw-i)) / 2)}.ld-ts-knob{position:absolute;top:3px;left:3px;width:var(--sw-k);height:var(--sw-k);border-radius:50%;background:var(--ds-ld-text);color:var(--ds-ld-bg);transform:translateX(calc(var(--sw-w) - var(--sw-k) - 8px));transition:transform .4s cubic-bezier(.2,.8,.2,1)}.ld-ts-k{left:50%;margin-left:calc(var(--sw-i) / -2)}.ld-ts-k.ld-ts-moon,:root[data-theme=dark] .ld-ts-k.ld-ts-sun{display:none}:root[data-theme=dark] .ld-ts-k.ld-ts-moon{display:block}:root[data-theme=dark] .ld-ts-knob{transform:none}@media (prefers-reduced-motion:reduce){.ld-ts-knob{transition:none}}@media (max-width:899px){.ld-theme-sw{--sw-w:64px;--sw-h:36px;--sw-k:28px;--sw-i:14px}}@media (max-width:1199px){:root:not([data-theme=dark]) .ld-hero .ld-pill-eyebrow{margin-inline-end:84px}}.ld-hero-copy{position:relative;z-index:2;display:flex;flex-direction:column;align-items:flex-start;gap:22px;max-width:720px}.ld-pill-eyebrow{display:inline-flex;align-items:center;gap:10px;min-height:34px;padding:6px 14px;border-radius:999px;background:color-mix(in srgb,var(--ds-accent-fill) 30%,transparent);color:var(--ds-ld-text);font-size:13.5px;line-height:1.3}.ld-pill-eyebrow i{flex:none;width:8px;height:8px;border-radius:50%;background:var(--ds-ld-text)}:root[data-theme=dark] .ld-pill-eyebrow{border:1px solid var(--ds-night-line-strong);background:color-mix(in srgb,var(--ds-night-text) 7%,transparent);color:var(--ds-night-dim)}:root[data-theme=dark] .ld-pill-eyebrow i{background:var(--ds-accent-fill)}.ld-hero-lede{max-width:580px;font-size:clamp(17px,1.5vw,20px);line-height:1.55;color:var(--ds-ld-dim)}.ld-hero-cta{align-self:stretch;margin-top:4px}.ld-facts{display:flex;flex-wrap:wrap;gap:10px 22px}.ld-facts li{gap:8px;font-size:15px;color:var(--ds-ld-dim)}.ld-fact-ic,.ld-facts li{display:inline-flex;align-items:center}.ld-fact-ic{flex:none;justify-content:center;width:20px;height:20px;border-radius:50%;background:var(--ds-accent-fill);color:var(--ds-accent-ink)}.ld-fact-ic svg{width:12px;height:12px;stroke:currentColor}:root[data-theme=dark] .ld-fact-ic{width:auto;height:auto;background:none;color:var(--ds-accent-fill)}:root[data-theme=dark] .ld-fact-ic svg{width:16px;height:16px}.ld-hero-side{position:relative;height:440px}.ld-hero-photo{position:absolute;top:0;inset-inline-end:0;width:76%;height:400px;overflow:hidden;border-radius:28px;background:var(--ds-ld-well);box-shadow:var(--ds-ld-shadow)}.ld-hero-photo img{object-fit:cover;object-position:57% 50%}.ld-hero-scrim{display:none}.ld-hero-jace{position:absolute;top:0;inset-inline-start:0;z-index:1;width:40%;height:200px;overflow:hidden;border:5px solid var(--ds-ld-bg);border-radius:22px;background:var(--ds-ld-well);box-shadow:var(--ds-ld-shadow)}.ld-hero-jace img{object-fit:cover;object-position:50% 18%}.ld-hero-notice{position:absolute;top:196px;inset-inline-start:0;z-index:3;width:min(290px,80%)}@media (min-width:1200px){.ld-hero-in{grid-template-columns:minmax(0,1fr) clamp(440px,38vw,560px);align-items:center;gap:48px;min-height:740px;padding-block:40px 72px}.ld-hero-side{height:660px}.ld-hero-photo{top:10px;width:78%;height:640px;border-radius:36px}.ld-hero-jace{top:360px;width:46%;height:300px;border-width:6px;border-radius:28px}.ld-hero-notice{top:70px;width:300px}}:root[data-theme=dark] .ld-hero-side{order:-1;height:min(560px,118vw);margin-block-start:-28px;margin-inline:calc(-1 * var(--ld-gutter))}:root[data-theme=dark] .ld-hero-photo{inset:0;width:auto;height:auto;border-radius:0;background:none;box-shadow:none}:root[data-theme=dark] .ld-hero-photo img{object-position:55% 28%}:root[data-theme=dark] .ld-hero-scrim{display:block;position:absolute;inset:0;background:linear-gradient(0deg,var(--ds-ld-bg) 0,color-mix(in srgb,var(--ds-ld-bg) 60%,transparent) 24%,transparent 50%),linear-gradient(180deg,color-mix(in srgb,var(--ds-ld-bg) 55%,transparent) 0,transparent 18%)}:root[data-theme=dark] .ld-hero-copy{margin-block-start:-150px}:root[data-theme=dark] .ld-hero-jace,:root[data-theme=dark] .ld-hero-notice{display:none}@media (min-width:1200px){:root[data-theme=dark] .ld-hero-in,:root[data-theme=dark] .ld-hero-side{position:static}:root[data-theme=dark] .ld-hero-in{grid-template-columns:minmax(0,760px) minmax(0,1fr);min-height:780px}:root[data-theme=dark] .ld-hero-side{order:0;height:auto;margin:0}:root[data-theme=dark] .ld-hero-photo{inset:0 auto 0 calc(100% - 1180px);width:1600px;z-index:0}:root[dir=rtl][data-theme=dark] .ld-hero-photo{inset:0 calc(100% - 1180px) 0 auto}:root[data-theme=dark] .ld-hero-photo img{object-position:50% 30%}:root[data-theme=dark] .ld-hero-scrim{background:linear-gradient(90deg,var(--ds-ld-bg) 0,var(--ds-ld-bg) 20%,color-mix(in srgb,var(--ds-ld-bg) 72%,transparent) 30%,color-mix(in srgb,var(--ds-ld-bg) 18%,transparent) 38%,transparent 44%),linear-gradient(0deg,var(--ds-ld-bg) 0,transparent 24%)}:root[dir=rtl][data-theme=dark] .ld-hero-scrim{background:linear-gradient(270deg,var(--ds-ld-bg) 0,var(--ds-ld-bg) 20%,color-mix(in srgb,var(--ds-ld-bg) 72%,transparent) 30%,color-mix(in srgb,var(--ds-ld-bg) 18%,transparent) 38%,transparent 44%),linear-gradient(0deg,var(--ds-ld-bg) 0,transparent 24%)}:root[data-theme=dark] .ld-hero-copy{margin-block-start:0}}@media (min-width:1440px){:root[data-theme=dark] .ld-hero-notice{display:block;top:auto;bottom:88px;inset-inline-start:calc(100% - 718px);width:320px}}.ld-notice{--n-bg:color-mix(in srgb,var(--ds-night-card) 90%,transparent);--n-line:var(--ds-night-line-strong);--n-text:var(--ds-night-text);--n-mut:var(--ds-night-mut);overflow:hidden;border:1px solid var(--n-line);border-radius:22px;background:var(--n-bg);color:var(--n-text);box-shadow:var(--ds-night-shadow);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}.ld-hero-notice{--n-bg:var(--ds-ld-card);--n-line:var(--ds-ld-line);--n-text:var(--ds-ld-text);--n-mut:var(--ds-ld-mut);box-shadow:var(--ds-ld-shadow)}:root[data-theme=dark] .ld-hero-notice{--n-bg:color-mix(in srgb,var(--ds-night-card) 88%,transparent);--n-line:var(--ds-night-line-strong);--n-text:var(--ds-night-text);--n-mut:var(--ds-night-mut);box-shadow:var(--ds-night-shadow)}.ld-notice-body{padding:16px 16px 14px}.ld-notice-head{display:flex;align-items:center;gap:10px;font-size:13px;color:var(--n-mut)}.ld-notice-ic{flex:none;display:inline-flex;align-items:center;justify-content:center;width:26px;height:26px;border-radius:8px;background:var(--ds-accent-fill);color:var(--ds-accent-ink)}.ld-notice-ic svg{width:16px;height:16px;stroke:currentColor}.ld-notice-app{flex:1}.ld-notice-title{margin-top:12px;font-size:17px;font-weight:600}.ld-notice-sub{margin-top:4px;font-size:14px;line-height:1.45;color:var(--n-mut)}.ld-notice-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:1px solid var(--n-line)}.ld-notice-btn{display:flex;align-items:center;justify-content:center;min-height:48px;padding:0 6px;border:0;border-inline-start:1px solid var(--n-line);background:none;color:var(--n-text);font:inherit;font-size:15px;font-weight:500;cursor:pointer}.ld-notice-btn:first-child{border-inline-start:0}.ld-notice-start{color:var(--ds-accent-fill);font-weight:600}button.ld-notice-btn:focus-visible{outline:2px solid var(--ds-accent-fill);outline-offset:-2px}.ld-notice-state{padding:12px 16px 14px;border-top:1px solid var(--n-line);font-size:14px;line-height:1.5;color:var(--n-mut)}.ld-notice-state b{color:var(--n-text)}.ld-demo-play{display:flex;align-items:center;gap:16px;padding:14px 16px 16px;border-top:1px solid var(--n-line)}.ld-dring{position:relative;flex:none;width:72px;height:72px}.ld-dring svg{width:100%;height:100%;transform:rotate(-90deg)}.ld-prg,.ld-trk{fill:none;stroke-width:8}.ld-trk{stroke:var(--ds-night-well)}.ld-prg{stroke:var(--ds-accent-fill);stroke-linecap:round;stroke-dasharray:264;transition:stroke-dashoffset 1s linear}.ld-lbl{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-size:15px;font-variant-numeric:tabular-nums}.ld-dplay-txt{display:flex;flex-direction:column;gap:2px;min-width:0;font-size:14px;color:var(--n-mut)}.ld-dplay-name{font-size:16px;font-weight:600;color:var(--n-text)}.ld-cue{color:var(--ds-accent-fill)}.ld-progs{display:flex;gap:14px;margin-inline:calc(-1 * var(--ld-gutter));padding:4px var(--ld-gutter) 18px;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:none}.ld-progs::-webkit-scrollbar{display:none}@media (min-width:900px){.ld-progs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px;margin-inline:0;padding:0;overflow:visible}}@media (min-width:1200px){.ld-progs{grid-template-columns:repeat(3,minmax(0,1fr))}}.ld-prog{flex:0 0 272px;display:flex;flex-direction:column;padding:10px;overflow:hidden;border:1px solid var(--ds-ld-line);border-radius:28px;background:var(--ds-ld-card);box-shadow:var(--ds-ld-shadow);scroll-snap-align:start}.ld-prog-media{position:relative;height:190px;overflow:hidden;border-radius:20px;background:var(--ds-ld-well)}.ld-prog-media img{object-fit:cover;object-position:50% 40%}.ld-prog-coach{position:absolute;top:12px;inset-inline-start:12px;display:inline-flex;align-items:center;gap:8px;height:34px;padding-inline:4px 12px;border-radius:999px;background:color-mix(in srgb,var(--ds-ld-card) 92%,transparent);color:var(--ds-ld-text);font-size:13px}.ld-prog-coach img{width:26px;height:26px;border-radius:50%;object-fit:cover;object-position:50% 25%}.ld-prog-body{display:flex;flex-direction:column;gap:10px;padding:18px 12px 12px}.ld-prog-body h3{font-size:21px;line-height:1.18}.ld-prog-meta{font-size:15px;color:var(--ds-ld-mut)}.ld-chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:4px}.ld-chips li{display:inline-flex;align-items:center;height:28px;padding-inline:12px;border-radius:999px;background:var(--ds-ld-well);color:var(--ds-ld-dim);font-size:13px;font-weight:500}@media (min-width:900px){.ld-prog-media{height:240px}}:root[data-theme=dark] .ld-prog{padding:0;box-shadow:none}:root[data-theme=dark] .ld-prog-media{border-radius:0}:root[data-theme=dark] .ld-prog-coach{background:color-mix(in srgb,var(--ds-night-bg) 72%,transparent);color:var(--ds-night-text);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}:root[data-theme=dark] .ld-prog-body{padding:20px 22px 22px}:root[data-theme=dark] .ld-chips li{border:1px solid var(--ds-night-line);background:color-mix(in srgb,var(--ds-night-text) 6%,transparent);color:var(--ds-night-dim)}.ld-how-island{padding:clamp(28px,5vw,72px) clamp(14px,4.4vw,64px);border-radius:clamp(28px,3vw,40px);background:var(--ds-night-bg);color:var(--ds-night-text)}:root[data-theme=dark] .ld-how-island{padding:0;border-radius:0;background:none}.ld-how-island .ld-eyebrow,.ld-how-island .ld-lede{color:var(--ds-night-mut)}.ld-how-island .ld-display em{padding:0;background:none;color:var(--ds-accent-fill)}.ld-bento{display:grid;grid-template-columns:minmax(0,1fr);gap:16px}@media (min-width:1000px){.ld-bento{grid-template-columns:repeat(12,minmax(0,1fr));gap:20px}.ld-how-chat,.ld-how-notif{grid-column:span 5}.ld-how-sets,.ld-how-week{grid-column:span 7}}.ld-card{display:flex;flex-direction:column;gap:14px;padding:clamp(20px,2.4vw,32px);border:1px solid 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svg{width:15px;height:15px;stroke:currentColor}.ld-faq{display:grid;gap:28px}@media (min-width:1000px){.ld-faq{grid-template-columns:minmax(0,420px) minmax(0,1fr);align-items:start;gap:80px}}.ld-faq-more{font-size:16px;line-height:1.6;color:var(--ds-ld-mut)}.ld-mail{color:var(--ds-ld-text);text-decoration:underline;text-underline-offset:3px}.ld-faq-list{overflow:hidden;border:1px solid var(--ds-ld-line);border-radius:28px;background:var(--ds-ld-card);box-shadow:var(--ds-ld-shadow)}:root[data-theme=dark] .ld-faq-list{border:0;border-top:1px solid var(--ds-ld-line-strong);border-radius:0;background:none;box-shadow:none}.ld-qa+.ld-qa{border-top:1px solid var(--ds-ld-line)}:root[data-theme=dark] .ld-qa{border-bottom:1px solid var(--ds-ld-line-strong)}:root[data-theme=dark] .ld-qa+.ld-qa{border-top:0}.ld-qa summary{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:22px 24px;font-size:clamp(16px,1.4vw,19px);font-weight:500;list-style:none;cursor:pointer}.ld-qa summary::-webkit-details-marker{display:none}.ld-qa summary:focus-visible{outline:2px solid var(--ds-accent-fill);outline-offset:-2px}:root[data-theme=dark] .ld-qa summary{padding-inline:0}.ld-qa-ic{flex:none;display:inline-flex;align-items:center;justify-content:center;width:36px;height:36px;border:1px solid var(--ds-ld-line-strong);border-radius:50%;transition:transform .25s var(--ds-ease),background .2s}.ld-qa-ic svg{width:16px;height:16px;stroke:currentColor}.ld-qa[open] .ld-qa-ic{transform:rotate(45deg);border-color:var(--ds-accent-fill);background:var(--ds-accent-fill);color:var(--ds-accent-ink)}.ld-qa p:not([class]){max-width:680px;padding:0 24px 22px;font-size:16px;line-height:1.6;color:var(--ds-ld-mut)}:root[data-theme=dark] .ld-qa p:not([class]){padding-inline:0}.ld-close-sec{padding-block:clamp(24px,3vw,40px) 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